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Home > Vitamins & Minerals
 
Vitamin B-12 - 100 tablets, 500 mcg
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$5.98
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 Description
Vitamin B-12, 100 tablets, 500 mcg

Vitamin B-12 also known as the “anti-fatigue vitamin” is essential for the metabolism of nerve tissue and crucial for the health of the entire nervous system. Lack of optimal B-12 levels can impair emotional and cognitive abilities, causing dementia and confusion. Low B-12 levels are very common in the elderly who have difficulty absorbing cyanocobalamin. B-12 aids in the formation of red blood cells, increases energy levels, helps iron function better, and stimulates the utilization of proteins, fats and carbohydrates.

 
 
 Ingredients and Suggested Use

Each tablet contains:
Vitamin B-12 500mcg (as cyanocobalamin)

Suggested Use:
Take one or more tablets daily with meals.

Other Ingredients:
May contain one or more of the following; magnesium stearate, cellulose, vegetable stearin, dicalcium phosphate, calcium sulfate and silica.

 
 More Info

Benefits or Uses of Vitamin B-12 include

  • Elevated Homocysteine
  • Helps with Multiple Sclerosis
  • Helps treat Bursitis
  • Prevents Nerve Damage
  • Helps with Asthma and Allergies
  • Helps with Nerve Pain
  • Lowers Blood Pressure
  • Helps with Infertility
  • Helps Prevent Cancer
  • Prevents Alzheimer’s Disease
  • Helps prevent Heart Disease
  • Helps prevent Osteoporosis
  • Helps prevent Anemia

    Symptoms of Vitamin B-12 Deficiency

  • Soreness or Weakness in Arms or Legs
  • Decreased Sensory Perceptions
  • Difficulty walking or speaking
  • Neuritis
  • Diminished Reflex Response
  • Limb Jerking
  • Mood Changes
  • Mental Slowness

    Are there any nutrients that help Vitamin B-12 work more effectively?
    Folic acid, B-complex, and betaine HCL all increase the effectiveness of vitamin B-12.

    Mental Function
    A broad range of emotional and cognitive abilities rely on an optimal amount of B12. In cognition tests of elderly people, those who had the poorest scores had the lowest blood measurements of B-12. People diagnosed with depression have low plasma levels of cobalt, the mineral that forms the center of the B12 molecule. Restoring a healthier blood concentration relieves symptoms of dementia and confusion for many older people.3

    Dementia
    People diagnosed with depression had low plasma levels of cobalt, the mineral that forms the center of the B12 molecule. Restoring a healthier blood concentration relieves symptoms of dementia and confusion for many older people.3

    AIDS
    It also contributes to deterring the mental deterioration that occurs in AIDS. People infected with the HIV virus frequently have too little B12 in their bodies.3

    Anemia
    Vitamin B-12 is called the “anti-fatigue vitamin”. It helps energy and prevents most anemia by helping red blood cells develop to a point where protein, folic acid, iron, and vitamin C can compete for maturation so that our bodies can better carry oxygen and energy to our cells.10

    References

    1. Encyclopedia of Natural Medicine by Michael Murray, N.D. and Joseph Pizzorno, N.D.
    2. The Super Antioxidants by James F. Balch, M.D.
    3. Dr. Atkin's Vita-Nutrient Solution by Robert C. Atkins, M.D.
    4. The Antioxidant Miracle by Lester Packer, Ph.D and Carol Coleman.
    5. Know Your Fats by Mary G. Enig, Ph.D.
    6. Power Foods by Stephanie Beling, M.D.
    7. Every Person's Guide to Antioxidants by John R. Smythies, M.D.
    8. The Doctor's Complete Guide to Vitamins and Minerals by Mary Dan Eades, M.D.
    9. Earl Mindell's Vitamin Bible for the 21st Century by Earl Mindell R.P.H., Ph.D.
    10. Staying Healthy with Nutrition by Elson M. Haas, M.D.
    11. Nutrition and Mental Illness by Carl C. Pfeiffer, Ph.D., M.D.
    12. NFM's Nutrition Science News, October 1996.
    13. Phosphatidyl Serine & Phosphatidyl Choline by Parris M. Kidd, Ph.D.
      Keats Publishing, Inc. 1998.
    14. Natural Health Magazine, July-August 1997.
    15. All About DHA by David J. Lin, M.S.
    16. The Way of Herbs by Michael Tierra, L.Ac., O.M.D.
    17. Foundation of Health by Christopher Hobbs.
    18. Autism Research Review International, Vol. 1-15: 1987-2002.
      Autism Research Institute.
    19. Huxtable RJ, Nakagawa K.
      The anticonvulsant actions of tow taurine derivatives in genetic and chemically induced seizures. Prog Clin Biol Res 1985; 179:435-48.
    20. Ou P, Tritschler HJ, Wolff SP. Thioctic (lipoic) acid: a therapeutic metal-chelating antioxidant? Biochem Pharmacol 1995;50(1):123-6.
    21. Keast D, Arstein D, Harper W, Fry RW, Morton AR. Depression of plasma glutamine concentration after exercise stress and its possible influence on the immune system. Med J Aust 1995;162(1):15-8.
    22. Varnier M, Leese GP, Thompson J, Rennie MJ. Stimulatory effect of glutamine on glycogen accumulation in human skeletal muscle. Am J Physiol 1995;269(2 pt 1):E309-15.
    23. Welbourne TC. Increased plasma bicarbonate and growth hormone after an oral glutamine load. Am J Clin Nutr 1995;61(5): 1058-61.
    24. Gore DC, Jahoor F. Glutamine kinetics in burn patients. Comparison with hormonally induces stress in volunteers. Arch Surg 1994;129(12):1318-23.
    25. Kovacevic Z, Morris HP. The role of glutamine in the oxidative metabolism of malignant cells. Cancer Res 1972;32(2): 326-33.
    26. MacBurney M, Young LS, Ziegler TR, Wilmore DW. A cost-evaluation of glutamine-supplemented parenteral nutrition in adult bone marrow transplant patients. J Am Diet Assoc 1994;94(11):1263-6.
    27. Newsholme EA, Parry-Billings M. Properties of glutamine release from muscle and its importance for the immune system. JPEN J Parenter Enteral Nutr 1990;14(4 Suppl):63S-67S.
    28. Greig JE, Rowbottom DG, Keast D. The effect of a common (viral) stress on plasma glutamine concentration (letter). Med J Aust 1995;163(7):385,388.
    29. Parry-Billings M, Evans J, Calder PC, Newsholme EA. Does glutamine contribute to immunosuppression after major burns? Lancet 1990;336(8714):523-5.
    30. Fernandez C, Proto C. [L-carnitine in the treatment of chronic myocardial ischemia. An analysis of 3 multicenter studies and a bibliographic review]. Clin Ter 1992;140(4):353-77.
    31. Rebouche CJ, Paulson DJ. Carnitine metabolism and function in humans. Annu Rev Nutr 1986;6:41-66.
    32. Clarkson. Nutritional ergogenic aids: Carnitine. International Journal of Sports Nutrition 1992;2:185-190.
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